Drums Alive: Golden Beats In Partnership with Joyful Music Therapy
Tuesdays at 10am – November 3 – December 15
Drums Alive® is the original and only evidence-based drumming fitness, health, wellness program that provides a “Whole Brain & Whole Body” workout which promotes physical, social, emotional, and cognitive health at all life stages. Golden Beats uses music from the 1950’s and beyond to motivate the participant in this fun workout! The certified instructor will offer many modifications so that everyone can participate at their own level. In this class, we use a yoga ball, bucket or laundry basket, and 2 drum sticks.